Can taking Diffenz cause the formation of oxalate kidney stones?
The body breaks down Vitamin C into oxalate as a waste product. At the same time, Vitamin C also acts as a diuretic, which promotes urination. Consequently, the excess oxalate is flushed out of the system through urine. This is why it is crucial to drink enough water to help the body eliminate these oxalate waste products effectively.
Therefore, the claim that Vitamin C is a cause of kidney stones is INACCURATE, as many other foods—such as tea, coffee, spinach, sweet potatoes, and more—also produce oxalate waste that can contribute to kidney stone issues